The term 'introspection' created by Dr. Nancy Mallero. It refers to the act of focusing within ourselves, of finding our center-our core. That inner point where everything feels right, where thoughts align with our values, the mind is calm and the soul is peaceful (Esocentrism, 2022).
Introversion is NOT individualism, narcissism, indifference to others, or a lack of social vision. Endocentrism is the self-care of the cell, so that the organism is healthy.
What can you do to be an introvert?
Forget about expectations
Focus on the real mission and do the best you can
Be authentic and real
Be prepared to suffer the consequences
Respect the authenticity of others
A key part of introspection is the term 'retrospectively. It doesn't mean not admitting my mistakes and not apologizing. But it means making introspective choices and not apologizing for them, not feeling bad and not owing explanations.
You have the right to:
To say NO
Say I DON'T KNOW
To make mistakes
Have an opinion and an opinion
Choose who and when you will help
Have private moments
To ask
Claim it
But you also have the obligation to:
Take your responsibilities
To pay the price of your mistakes
Don't be manipulative and reductive
Respect the rights of others
Evaluate before rejecting
Talk about yourself and not others
Recognize that we are all different and have different values, perspectives and needs
Don't apologize if your light is too bright and overshadows someone else. Your uniqueness is your strength!
You have the right, but also the obligation to live responsibly!
Happiness is a personal matter and you are responsible for it!
Finally, remember.. You can't take care of anyone else if you don't take care of yourself first!