The change of time often causes us ambivalent feelings! Feelings of joy and sadness! Joy, because we feel that something better will come into our lives, but also sadness, as we are afraid of "losing" what we have acquired with so much effort. Thus, we often resort to the past and reflect on what we did and, above all, why we did it. We take stock in a few words. An account, however, which in order to be "successful", requires us to be honest with ourselves. An honesty that seems self-evident and yet is not, as self-criticism is difficult. She is "tough"! It presupposes the recognition of the events and situations in our life, their full acceptance and the creation of new or similar strategies for the successful implementation of our goals.

However, it requires that we do a SWOT Analysis at the same time! To take a paper and a pencil, that is, and to record in detail, our strong and weak points, as well as to note the possible threats and opportunities that we may "encounter", based on the external, objective conditions. Perhaps, it seems excessive, but it is not! If we think about it, each of us is a small "business"! We are social bodies, in which our parents have invested, through the selfless offering of material, but also intangible goods, while we, through our action, have invested in ourselves and given him what he needs, or at least a large part of it. We have dedicated time to our personal development! Ok, we may not all take self-improvement seminars, do coaching with Georgia Saragiotou, or do psychotherapy, but each of us is definitely on our own journey to self-awareness, through the recognition of our feelings and the change of "sailing" for the improvement of the conditions of our existence. In this case, the journey is unconscious and done solely for survival.