I started a family… and now?

After diving, now swim! You have no choice!
As people get older, it's hard to find new people to hang out with. Their lives are usually limited to work and home. A job with high demands and a home with successive obligations, in terms of housework, taking care of the children and the partner, excluding the care that the individuals themselves should provide to themselves in order to be functional and efficient .
There are usually no activities in the program that offer a sense of relaxation to individuals, except for bedtime and during vacations. Therefore, they do not have the opportunity to socialize and come into contact with other people, apart from those with whom they already associate. That's why, usually, they choose to stay in relationships that don't fulfill them or to be content with the relationships they have with their family.
They cannot easily replace old friendships with new and quality ones. Time is limited and it is not in an experimental phase. They have gotten comfortable with what they know works and the others that don't, they just settle. Perhaps, they do not have a single help from their partner or from their parents to give importance to themselves and their own well-being.
Maybe they were in a hurry...
Perhaps, they rushed to get married and have children in order to be happy, according to pop culture. Perhaps, they did not calculate the consequences and responsibilities of these decisions. Perhaps, they were not ready and dived straight into the deep end.
A dive that made them live inside the glass, which they themselves made. A microcosm from which they cannot escape so easily, because people have relied on them. They have a family behind them. A family, of course, that in order to be good itself, the people who make it up must also be good and above all, its foundation stones.
Something that requires people to spend quality time for themselves, doing activities that please them and bring them into contact with people with common interests. People they can connect with, identify with, and also be inspired to take the next step in their career or personal life. This could be, for example, further training, a change of job, a new form of exercise. Activities and interests that will develop them over time, not only on a cognitive and health level, but also on an emotional level. A level that makes them get in touch with their emotions, positive and negative, and manage them properly to make progress in their lives and feel proud of it.
Because it doesn't matter who you are, but who you become through this whole process. Through this eternal journey with feats and mysteries, unfathomable, which seek the solution from you. They ask you to take the reins and take action! Will you take action or wait for someone else to take your turn?
And leave the excuses that you have a family! Ok, your task is more difficult, but after you dive, you must swim. First of all for you and then for your children.
Be an example for them! What they see, they become! Make sure they have good stimuli as much as possible.
Arthrography: Alexia Styliani Kanakari

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