Who are the Enemies of Change?

αλλαγή

There are 3 main Enemies of change!

  1. Our Mind

The mind is designed for survival, not our evolution and progress. Change causes uncertainty and therefore a threat.

  1. Our short-term satisfaction

Instant gratification is a barrier to change. change requires time, effort, sacrifice, patience, persistence, hard work to reach our long-term satisfaction.

  1. The force of habit

We feel the need to stay consistent with our identity, that is, with who we are until now. Change on the other hand leads to the change of this identity, therefore to the inconsistency of our original identity.

Αλλαγή Σαραγιώτου Γ. Life coach

What do I do to achieve a change?

  • I define my GOAL
  • I create the Action Plan that works for me
  • I take small and steady steps
  • I reward my Self for everything it accomplishes
  • I watch my Course – I do Self-Observation
  • I have Flexibility in my Actions
  • I change what didn't work
  • I PROGRESS – I EVOLVE – I CREATE
Νέα ζωή Σαραγιώτου Γ. Life coach
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