I love me;;

If you put a point, from 1 to 10, to what extent do you Love You?

To find out, you can think about how you talk to yourself when you are alone!

I love me means:

  • i accept me
  • i respect me
  • I operate based on my values

Of course, knowing me really, deeply is a necessary condition.

All this leads to having Self-Esteem and Self-Confidence!!

Self-esteem means loving me, valuing me, caring for me.

Confidence means believing that I CAN, believing in my abilities.

Of course, both are necessary!

αυτοπεποίθηση

 

What can I do to boost my Self-Esteem and Confidence?

  • I'm going out of my comfort zone. I do things that I fear, that I find difficult.
  • I write down the reasons I am proud of myself
  • I use the mirror to my advantage. Talk to me nicely, smile at me.
  • I ask myself: 'What do you expect from me to feel that I love you?' I make sure to do something every day or every week.
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